E-Courses - Paper Doll Militia

E-Courses

E-Courses

Support BIPOC, LGBTQIA+ and individuals facing bar

Support BIPOC, LGBTQIA+ and individuals facing barriers to circus education to become leaders in the industry through backing them with your donation to take our teacher training! Donation link in bio
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We are aiming to raise $6,000 from your support, which Paper Doll Militia will match! This will create the opportunity for 12 aerialists to take our course on 100% Scholarship within a year-long period.
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The aim of our scholarship programs is to create greater accessibility to leadership within the aerial community for those experiencing barriers to their circus education. The remote format of our program allows us to broaden our reach and support aerialists from all over the world in building their teaching and leadership skills. This has also opened up more opportunities to support aerialists living in countries that have fewer resources and access to Teacher Trainings.
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In just under 2 years, Paper Doll Militia has been able to give 15 Artful Leader’s scholarships and 8 Fly Black Aerialist Scholarships towards our Teacher Training programs for a value of $22,000. These recipients come from all over the globe, including the Philippines, Greece, Mexico, Brazil, & Cyprus, In order to continue to run these programs, we need help from people like you to make it possible!
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We are running a matching campaign, all the funds raised will be matched by Paper Doll Militia. Our goal is to be able to provide a total of 12 Teacher Training Course Tuitions over the course of the next year, at a value of $12,000. If we can raise $6,000 we will match those funds and meet our goal!
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Even if you're not able to contribute funds, that doesn't mean you can't help. Get the word out and make some noise about this campaign! Share this post on your story or send it to folks you think may be interested in contributing.
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Te lovely aerialist in the campaign photo js @flyfitlenise , one of the founders of @flyblackaerialists

What's that teacher training course like with Pape

What's that teacher training course like with Paper Doll Militia? Hear it from the folks who have gone through our program
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We’re grateful for such inspiring aerial practitioners who've graduated from our program and shared their thoughts. Read a few here!
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This is the last week to sign up for the June Teacher Training. The course starts on Saturday June 4th. Last call!
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✨Upcoming Teacher Training Schedule✨
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Level 1 Silks, Rope, Trapeze or Lyra
June 4 - July 2, 2022
Registration closes June 3rd
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⛵Panama Aerial + Sail Retreat⛵
Week 1: October 1 – 8, 2022
Week 2: October 9 – 16, 2022
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✨E-Courses available ✨
Belay for Days (Silks) & Momentum Essentials (Silks / Rope)
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🦋Links in the bio🦋

📣 Have you heard? Our June Teacher Training is

📣 Have you heard? Our June Teacher Training is the last opportunity to attend at our current prices.
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🌠 We’ve made some big changes over the past two years with quality and accessibility, and we’re not stopping!
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🤸🏾‍♂️ Our Artful Leaders & Fly Black Aerialists Scholarships promote accessibility in leadership in the aerial world, supporting those experiencing barriers to their circus education due to race, gender, age, size, location and economic status.
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🌍 Our remote format makes it even easier to join us! An eco-friendly option that saves you money and opens access for those who can’t travel such as caregivers.
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💥 Our updated systems feature one-to-one feedback on all the skills so you can feel confident that you will be equipped to deliver quality instruction to your students.
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🎗Our certificate option and ACE safety recognition provides studio owners, insurance companies, and students with the assurance of a comprehensive and recognized program.
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🎞 As an alumni of the program you will receive lifetime access to our high quality reference video library to make preparing lesson plans for your classes quick and easy.
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🎉 We’re now streamlining our admin systems for an even smoother experience with registration & course completion. Level 2 Lyra and Trapeze trainings open this November! And we’re working on new options for in-person private trainings, with special packages for groups.
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♥️ Because of our dedication to developing our program, that does mean our prices are increasing! As of June 4, 2022 our pricing will increase approximately 33%
Have you been considering attending? Take advantage of the current rates now. See you in June!
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DM us for more info! Or email us at Teachertraining@paperdollmilitia.com

How long till women are free to make choices about

How long till women are free to make choices about their bodies? At the moment, women's bodies are still controlled by law and legislation.
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At one of our post show discussions someone said, "A woman will do anything to have a child and a woman will do anything to not have a child."
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We are in strange times. We forget how much more progress there is to be had. and actually how much regress is at stake. We live in a world where abortion rights are at risk in the United States, where third party reproduction is still illegal in Germany, Switzerland, South Korea, Norway and Australia, where NHS in the UK covers two rounds of IVF for free for women under the age of 42, but does not cover same sex couples.
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Egg has 3 tour dates left in Scotland, we are looking forward to more juicy post show discussions. Come and see us!
@Birnam_Arts May 14, 2022
@CircusPaisley May 27, 2022
@DGArtsFest May 29, 2022
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video by @rarebirdmedia
Music by @badoreti
Cover photo by @robwpjones
Lighting design by @gnomatron
Supported by @creativescots
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#aerialtheatre #aerialtheater #Visualtheatre #Visualtheater #contemporarycircus #contemporarycirque #cirque #theatre #theatricalcircus #aerialdance #aerialdancer #aerialsilks #aerialrope #cordelisse #aerialhoop #women #fertility #circus #physicaltheatre

Want to work your straight arm straddle inverts bu

Want to work your straight arm straddle inverts but feel stuck?
Here are some Technique Strategies & Drills!
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Components of a Straight Arm Invert
Part 1: Stabilize Pelvis
Part 2: Flex Hips
Part 3 Extend Shoulders
Part 4 Retract Shoulders
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Hip Flex Wall Test
Stand in neutral pelvis with a small bend in your knees and lift your leg
Now stand with your pelvis in posterior tilt – aka tuck your tail and lift your leg. How does it feel?
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Mini V's Drill
Posterior Tilt with adduction (and a little external rotation) of the legs. Keep it small, not going into hip flexion.
Level 1: in the knot
Level 2: from full hang
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Leg Lift Drill
Level 1: in the knot
Level 2: from full hang
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The Seam
This is the moment where the hip flexion ends and the lat push begins. It can be helpful to exaggerate this moment, so you can clearly see that you are achieving a full range of motion with the hip flexion before beginning the lat push.
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Lat Push Initiation moment
Booty Lifts
Level 1: Diamond Legs
Level 2: Straight Legs
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Lat Push Drills
Teeters
Half Negatives
Full Negatives with pause
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Please tell us if you had an A-HA moments or these help you progress and also let us know if you have other requests for technique posts.
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✨Upcoming Teacher Trainings & Retreats✨
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Level 1 Silks, Rope, Trapeze or Lyra
June 4 - July 2
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⛵Panama Aerial + Sail Retreat⛵
Week 1: October 1 – 8
Week 2: October 9 – 16
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Links in bio

Rain Anya will be teaching workshops in 4 European

Rain Anya will be teaching workshops in 4 European cities this Spring! Options for a variety of levels in Silks, Sling and Lyra. Swipe to see the details for each city. To register, please use the contact information listed.
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Traveling specialty workshops is one of our favorite ways to connect to the global aerial community. Hope to see you in one of these magical places very soon!
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Photo by @dave_b_photo
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✨Upcoming Teacher Training Schedule✨
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Level 1 Silks, Rope, Trapeze or Lyra
June 4 - July 2, 2022
Registration is open!
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⛵Panama Aerial + Sail Retreat⛵
Week 1: October 1 – 8, 2022
Week 2: October 9 – 16, 2022
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✨E-Courses available ✨
Belay for Days (Silks) & Momentum Essentials (Silks / Rope)
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🦋Links in the bio🦋

Get Updates

Contact

info@PaperDollMilitia.com Retreats@PaperDollMilitia.com TeacherTraining@PaperDollMilitia.com